Ancient traditions for modern families
Your own wellness guide, written by hand for your body.
A whole-person read of your energy, your cycle, your digestion and your sleep, by a board certified acupuncture physician. Back in 48 hours.
Your Personalized Wellness Guide
Your body speaks through symptoms and emotions. That is your truest guidance system.
You answer a short series of detailed questions, your energy, your cycle, your digestion, your sleep and what you have been carrying. I read every answer myself, then write you a whole personalized wellness guide, yours alone, through the lens of Chinese medicine. Yours to keep and return to.
- Thirty questions in your own words, read by me, not a quiz result
- Herbs, food, lifestyle, acupressure points and spiritual practices
- Tailored to you and to the season you are in
- A personal voice memo delivered with your guide
- Back within 48 hours, plus one follow-up question by email
A short form comes right after booking. Spots are limited each week.
Tell your story
Energy, cycle, digestion, sleep, what you are carrying. One form, ten minutes.
Your pattern gets read
Chinese medicine diagnosis of the whole picture, not a symptom checklist.
Your guide in 48 hours
Herbs, food and daily rhythms you can actually run at home, with a voice memo.
Herbal teas and a DIY elderberry syrup kit
Blends for milk supply, the nervous system and the long tired stretch after a baby. In the works now.
Clinical training, kitchen table delivery
Conscious Mommy is the practice of Anne Arabov, a board certified acupuncture physician with a master’s in Traditional Chinese Medicine. Every guide is read and written by hand.
About the practice